It was an incredible opportunity to discuss various aspects of my journey over the past 18 years, and I’m excited to share it with you.

This easy to make recipe is all about supporting these processes happening in your body and helping them to move through it efficiently.

Don't wait for stress to accumulate or for health issues to arise as a cue for laughter. Embrace the healing power of laughter now.

Families are more fractured and strained then ever and the powerful act of writing your own story in your own words can be an incredibly pow

The planet needs a flushing of strong Maternal Consciousness in order to bring it into a place of harmony, unity, community and love.

Our next deep dive is into parasitic relationships we form with people and groups. Without further ado, lets jump in.

I am my own guru and because of this, I write my motivational speech's for me to me. I say it outload in superwoman pose every AM and PM.

In this weeks video I'm sharing insights into my world as a practitioner and why it's absolutely crucial that I ask permission from you...

This weeks episode of From the Table is all about stuffing up and getting things wrong in life. Ready to have loads of fun stuffing up? I am

So....how is that working out for you? I want to find out who I am is a plea I here almost daily in our practice.....

I share some wisdom directly from a group of 4 to 8 yr old's when some professionals asked the question.... "What does love mean?"