Families are more fractured and strained then ever and the powerful act of writing your own story in your own words can be an incredibly pow

This group matrix event is part exploring, conversation, insights, intuition forthcomings and integrated healing session.

I'm looking at what you get out of sitting superficially at the top of your conversations and experiences in life. Not willing or two scared

Do you settle? Do you realise how much you 'just settle'? Settling looks like... you buying the cheap version of something because if you...

At any time in your life you get to say "I'm hitting the reset button". You don't have to wait until the next year begins, or the new week

Does this happen to you...you wonder why you see things a certain way and some people don't? A client's session recently was the inspiration

I'm talking about the deeply ingrained patterns many of us have, in waiting until something is so very uncomfortable that we then are forced

Grab a notebook, journal, piece of paper and put the do not disturb forcefield up around you for about 30-40 mins..write down your answers.

When someone backs themself and takes the plunge into something scary, I'm right behind them supporting them to the finish line....

What a year! That's what a lot of clients are saying...PHEW!... What an interesting year. As a year always is...it was a mixed bag of...

How's your healthy boundaries with money going? "Healthy boundaries you say?...as opposed to unhealthy ones?"...Yep! There are healthy and

Some people you learnt from were wounded, maybe it was your Mum or a teacher, aunt or friends.... Wounded by their own experiences of life,